{"id":76652,"date":"2026-06-16T10:21:34","date_gmt":"2026-06-16T10:21:34","guid":{"rendered":"https:\/\/telescopejo.com\/?p=76652"},"modified":"2026-06-16T10:21:35","modified_gmt":"2026-06-16T10:21:35","slug":"%d9%82%d8%b1%d8%a8-%d8%a7%d9%81%d8%aa%d8%aa%d8%a7%d8%ad-%d9%86%d8%a7%d8%af%d9%8a-%d8%a7%d9%84%d8%a3%d8%b1%d9%8a%d9%86%d8%a7-%d8%a7%d9%84%d8%b5%d9%8a%d9%81%d9%8a-2026-%d9%81%d9%8a-%d8%b9%d9%85%d8%a7","status":"publish","type":"post","link":"https:\/\/telescopejo.com\/?p=76652","title":{"rendered":"\u0642\u0631\u0628 \u0627\u0641\u062a\u062a\u0627\u062d \u0646\u0627\u062f\u064a \u0627\u0644\u0623\u0631\u064a\u0646\u0627 \u0627\u0644\u0635\u064a\u0641\u064a 2026 \u0641\u064a \u0639\u0645\u0627\u0646 \u0627\u0644\u0623\u0647\u0644\u064a\u0629"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0648\u0643\u0627\u0644\u0629 \u062a\u0644\u064a\u0633\u0643\u0648\u0628 \u0627\u0644\u0625\u062e\u0628\u0627\u0631\u064a\u0629 <br>\u0623\u0639\u0644\u0646 \u0646\u0627\u062f\u064a \u0627\u0644\u0627\u0631\u064a\u0646\u0627 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0639\u0645\u0627\u0646 \u0627\u0644\u0627\u0647\u0644\u064a\u0629 \u0639\u0646 \u0642\u0631\u0628 \u0627\u0641\u062a\u062a\u0627\u062d \u0646\u0627\u062f\u064a \u0627\u0644\u0623\u0631\u064a\u0646\u0627 \u0627\u0644\u0635\u064a\u0641\u064a 2026 \u0644\u0645\u062f\u0629 4 \u0623\u0633\u0627\u0628\u064a\u0639 \u060c \u0648\u0630\u0644\u0643 \u0648\u0641\u0642 \u0627\u0644\u062a\u0627\u0644\u064a :<br>\u2022 \u0645\u0646 21 \/ 6 \/ 2026\u00a0 \u062d\u062a\u0649 16 \/ 7 \/ 2026 \u0648\u0644\u0645\u062f\u0629 4 \u0623\u0633\u0627\u0628\u064a\u0639<br>\u2022 \u0645\u0646 \u0627\u0644\u0623\u062d\u062f \u0625\u0644\u0649 \u0627\u0644\u062e\u0645\u064a\u0633 &#8211;\u00a0 9:00 \u0635\u0628\u0627\u062d\u064b\u0627 &#8211; 2:00 \u0638\u0647\u0631\u064b\u0627<br>\u2022 \u0627\u0644\u0623\u0639\u0645\u0627\u0631: \u0645\u0646 6 \u0625\u0644\u0649 15 \u0633\u0646\u0629<br>(\u063a\u064a\u0631 \u0645\u062e\u062a\u0644\u0637 )<br>\u2022 \u0623\u0646\u0634\u0637\u062a\u0646\u0627:<br>\u0633\u0628\u0627\u062d\u0629 &#8211;\u00a0 \u0643\u0631\u0629 \u0642\u062f\u0645 &#8211; \u0643\u0631\u0629 \u0633\u0644\u0629 &#8211; \u0643\u0631\u0629 \u0637\u0627\u0626\u0631\u0629<br>\u0633\u0643\u0648\u0627\u0634 \u0648 \u0631\u064a\u0634\u0629 &#8211; \u0641\u0646\u0648\u0646 \u0642\u062a\u0627\u0644\u064a\u0629 &#8211; \u062c\u0645\u0628\u0627\u0632<br>Zumba &#8211; Tabata &#8211;\u00a0 Telematch<br>\u062d\u0631\u0641 \u064a\u062f\u0648\u064a\u0629 &#8211; \u0623\u063a\u0627\u0646\u064a \u0648\u0623\u0644\u0639\u0627\u0628<br>\u2022 \u0646\u0634\u0627\u0637\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0628\u0631\u0633\u0648\u0645 \u0645\u062b\u0644:<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u063a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0631\u062d\u0644\u0627\u062a \u062e\u0627\u0631\u062c\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>*** \u0627\u0633\u062a\u0639\u062f\u0648\u0627 \u0644\u0635\u064a\u0641 \u0644\u0627 \u064a\u064f\u0646\u0633\u0649 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u0631\u062d\u060c \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<br>\u2022 \u0633\u064a\u062a\u0645 \u062a\u0645\u062f\u064a\u062f \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0635\u064a\u0641\u064a \u0634\u0647\u0631 \u0625\u0636\u0627\u0641\u064a \u062d\u0633\u0628 \u0627\u0644\u0625\u0642\u0628\u0627\u0644.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<br>\u2022 \u0623\u0645\u0627\u0643\u0646 \u0645\u062d\u062f\u0648\u062f\u0629 \u2013 \u0633\u062c\u0651\u0644 \u0627\u0644\u0622\u0646 \u0648\u062e\u0644\u064a \u0635\u064a\u0641 \u0637\u0641\u0644\u0643 \u0645\u0645\u064a\u0632.<br>\u2022 \u0644\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u064a\u0631\u062c\u0649 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<br>0797743405<br>0787746108\u00a0<br>0787746103<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/telescopejo.com\/wp-content\/uploads\/2026\/06\/\u0642\u0631\u0628-\u0627\u0641\u062a\u062a\u0627\u062d-\u0646\u0627\u062f\u064a-\u0627\u0644\u0623\u0631\u064a\u0646\u0627-\u0627\u0644\u0635\u064a\u0641\u064a-2026-\u0641\u064a-\u0639\u0645\u0627\u0646-\u0627\u0644\u0623\u0647\u0644\u064a\u0629-819x1024.jpeg\" alt=\"\" class=\"wp-image-76653\" srcset=\"https:\/\/telescopejo.com\/wp-content\/uploads\/2026\/06\/\u0642\u0631\u0628-\u0627\u0641\u062a\u062a\u0627\u062d-\u0646\u0627\u062f\u064a-\u0627\u0644\u0623\u0631\u064a\u0646\u0627-\u0627\u0644\u0635\u064a\u0641\u064a-2026-\u0641\u064a-\u0639\u0645\u0627\u0646-\u0627\u0644\u0623\u0647\u0644\u064a\u0629-819x1024.jpeg 819w, https:\/\/telescopejo.com\/wp-content\/uploads\/2026\/06\/\u0642\u0631\u0628-\u0627\u0641\u062a\u062a\u0627\u062d-\u0646\u0627\u062f\u064a-\u0627\u0644\u0623\u0631\u064a\u0646\u0627-\u0627\u0644\u0635\u064a\u0641\u064a-2026-\u0641\u064a-\u0639\u0645\u0627\u0646-\u0627\u0644\u0623\u0647\u0644\u064a\u0629-240x300.jpeg 240w, https:\/\/telescopejo.com\/wp-content\/uploads\/2026\/06\/\u0642\u0631\u0628-\u0627\u0641\u062a\u062a\u0627\u062d-\u0646\u0627\u062f\u064a-\u0627\u0644\u0623\u0631\u064a\u0646\u0627-\u0627\u0644\u0635\u064a\u0641\u064a-2026-\u0641\u064a-\u0639\u0645\u0627\u0646-\u0627\u0644\u0623\u0647\u0644\u064a\u0629-768x960.jpeg 768w, https:\/\/telescopejo.com\/wp-content\/uploads\/2026\/06\/\u0642\u0631\u0628-\u0627\u0641\u062a\u062a\u0627\u062d-\u0646\u0627\u062f\u064a-\u0627\u0644\u0623\u0631\u064a\u0646\u0627-\u0627\u0644\u0635\u064a\u0641\u064a-2026-\u0641\u064a-\u0639\u0645\u0627\u0646-\u0627\u0644\u0623\u0647\u0644\u064a\u0629-860x1075.jpeg 860w, https:\/\/telescopejo.com\/wp-content\/uploads\/2026\/06\/\u0642\u0631\u0628-\u0627\u0641\u062a\u062a\u0627\u062d-\u0646\u0627\u062f\u064a-\u0627\u0644\u0623\u0631\u064a\u0646\u0627-\u0627\u0644\u0635\u064a\u0641\u064a-2026-\u0641\u064a-\u0639\u0645\u0627\u0646-\u0627\u0644\u0623\u0647\u0644\u064a\u0629.jpeg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u0648\u0643\u0627\u0644\u0629 \u062a\u0644\u064a\u0633\u0643\u0648\u0628 \u0627\u0644\u0625\u062e\u0628\u0627\u0631\u064a\u0629 \u0623\u0639\u0644\u0646 \u0646\u0627\u062f\u064a \u0627\u0644\u0627\u0631\u064a\u0646\u0627 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0639\u0645\u0627\u0646 \u0627\u0644\u0627\u0647\u0644\u064a\u0629 \u0639\u0646 \u0642\u0631\u0628 \u0627\u0641\u062a\u062a\u0627\u062d \u0646\u0627\u062f\u064a \u0627\u0644\u0623\u0631\u064a\u0646\u0627 \u0627\u0644\u0635\u064a\u0641\u064a 2026 \u0644\u0645\u062f\u0629 4 \u0623\u0633\u0627\u0628\u064a\u0639 \u060c \u0648\u0630\u0644\u0643 \u0648\u0641\u0642 \u0627\u0644\u062a\u0627\u0644\u064a :\u2022 \u0645\u0646 21 \/ 6 \/ 2026\u00a0 \u062d\u062a\u0649 16 \/ 7 \/ 2026 \u0648\u0644\u0645\u062f\u0629 4 \u0623\u0633\u0627\u0628\u064a\u0639\u2022 \u0645\u0646 \u0627\u0644\u0623\u062d\u062f \u0625\u0644\u0649 \u0627\u0644\u062e\u0645\u064a\u0633 &#8211;\u00a0 9:00 \u0635\u0628\u0627\u062d\u064b\u0627 &#8211; 2:00 \u0638\u0647\u0631\u064b\u0627\u2022 \u0627\u0644\u0623\u0639\u0645\u0627\u0631: \u0645\u0646 6 \u0625\u0644\u0649 15 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":76653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[119,142],"tags":[],"class_list":["post-76652","post","type-post","status-publish","format-standard","has-post-thumbnail","category-119","category-142"],"_links":{"self":[{"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/posts\/76652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/telescopejo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76652"}],"version-history":[{"count":1,"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/posts\/76652\/revisions"}],"predecessor-version":[{"id":76654,"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/posts\/76652\/revisions\/76654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telescopejo.com\/index.php?rest_route=\/wp\/v2\/media\/76653"}],"wp:attachment":[{"href":"https:\/\/telescopejo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telescopejo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telescopejo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}